health & mindset COACH
Olga Epstein
Do you feel stuck?
Stuck on your weight loss plateau?
Stuck in the role of a busy mom and meeting everyone else’s needs but not reaching your own professional or personal goals?
Stuck in the same daily emotional spiral by reacting to day’s events?
We often set resolutions and goals for a better and brighter future but get stuck because we only work on the strategy and not the unconscious stuff that’s going on and running the show.
When you have limiting beliefs, negative emotions, self-doubt, fears that make you feel unsafe on a primal unconscious level, it keeps you from pushing forward in creating the life you want.
That’s why you procrastinate, self-sabotage, get angry and irritated when things don’t go your way and sometimes give up.
I work with specific tools like EFT, NLP, and Hypnosis that will rapidly let go of your subconscious blocks, negative thought patterns and limiting beliefs easily and effortlessly in as little as a single session!
Getting unstuck can be simple, with the right tools and accountability.
Now, it's time to PRIORITIZE YOU, isn't it?
Meet Olga
Certified Health & Mindset Coach
I am here to support and inspire you because I have been in your shoes. I have been a working mom, a mompreneur, a stay at home mom, and know the struggles that women face from the moment they open their eyes and hear that baby cry or the dog bark to go out. I used to feel overwhelmed, frustrated, anxious, angry, unfulfilled, passionless and stuck.
After emerging myself in self-development and becoming a Certified Health and Mindset Coach, I released my old blueprint of being stuck in my old patterns and came up with a new one to get unstuck and prosper. Using the powerful modalities of Neurolinguistic Programming, T.I.M.E. Techniques, Emotional Freedom Technique and Clinical Hypnotherapy, we are going to disrupt and conquer your limiting beliefs, negative thought patterns, unhealthy eating patterns, and put you close to the top of your to-do list.
It's time to Prioritize You, your goals and dreams that you once left behind and to be able to accomplish more than ever before.
What I Specialize In
Goal Setting
Overcoming
challenges
Stress Management
Time Management
Healthy Habit Building
If You're Looking to Create Peace, Clarity, Focus, Consistency in all Aspects of Your Life, then let's get started today !
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Disclaimer: The information on this site and coaching services are not intended to diagnose, treat, cure, or prevent any disease or mental disorder and are not intended to be medical advice. Happy Healthy Calm encourages you to make your own health care decisions based upon your research and in partnership with your medical doctor.